NANC: The Blog

Jun 253 min read

UPDATED: To salt or not to salt? Sodium is the question

May 26, 2022 To salt or not to salt? I get asked this question a lot. Usually what people are really asking is whether sodium (a mineral...

Jul 19, 20221 min read

Turnip Time! Mashed Turnip and Thyme Recipe

Photos are not doing the sizes of these turnips justice, but I wanted to share some of their awesome benefits 💫 Eat the leaves AND the...

Jun 20, 20221 min read

Saint John's Wort and the Summer Solstice

Happy Summer Solstice and day of the sun! Fittingly the mood lifiting, stress relieving Saint John's Wort flowers bloom just this time of...