NANC: The Blog

Feb 4, 20231 min read

Pineapple and Bromelain

Need some tropical feels on this freezing cold day?? Pineapple is indigenous to South America, but cultivated mainly in the Philippines...

Jul 19, 20221 min read

Turnip Time! Mashed Turnip and Thyme Recipe

Photos are not doing the sizes of these turnips justice, but I wanted to share some of their awesome benefits 💫 Eat the leaves AND the...

Jun 20, 20221 min read

Saint John's Wort and the Summer Solstice

Happy Summer Solstice and day of the sun! Fittingly the mood lifiting, stress relieving Saint John's Wort flowers bloom just this time of...

May 8, 20221 min read

Motherwort for Mother's Day

Happy Mother’s Day to all those mothering themselves and others! I noticed the motherwort plants (aka Leonurus cardiaca) are starting to...

May 2, 20221 min read

Seasonal Herbs for Seasonal Allergies

It’s been a gorgeous weekend in the Northeast, but that means some of us are playing an intense game of “is it allergies or ___?”...

Apr 22, 20223 min read

We Are What Our Food Eats

Shall I say that again? We are what our food eats! Today, on Earth Day, let's talk about regeneration of the soil, of the plants, the...