Nina AlexandraJun 43 min readStrawberries and Cream RecipeStrawberries in the New England (and many other parts of the world) mark the first days of summer and are a bright, juicy celebration of...
Nina AlexandraMay 191 min readShould I take prenatal vitamins?Prenatal vitamins aren’t just for pregnancy. They can be useful for supporting healthier periods are menstrual cycles whether or not...
Nina AlexandraFeb 82 min readWhat's your glyphosate load?Not only is glyphosate harmful to the environment, it can have serious human health consequences as well.
Nina AlexandraOct 30, 20231 min readWhat We Eat in the Shadows!Happy Halloween! I have had so much fun putting together tips for nutrition ghouls this spooky season. Please enjoy a clip of my video...
Nina AlexandraSep 12, 20231 min readHolistic Nutrition Consultant featured in Shoutout ColoradoHow exciting to be featured in #shoutoutcolorado! Special thanks to my mom for instilling in me a holistic approach to life and learning...
Nina AlexandraAug 8, 20232 min readBreastfeeding Awareness Month and what I've learned so far on my journeyIn honor of August being #breastfeedingawarenessmonth I wanted some share some struggles and successes I’ve had this year.